How can I IMPROVE my bad listening habits?

As a listener and a talkative person, at times, I find myself wondering how I could free myself from my bad listening habits. Have you ever caught yourself doing more of the talking rather than the listening? Or failing to maintain eye contact with the speaker? Well good listening skills are vital to healthy relationships. Whether you’re strengthening a relationship, resolving a conflict, or offering support in facing a crisis, good listening skills can be a lifeline to peace. Breaking some common bad habits can truly help aid you on your path to becoming a more active listener and you may find yourself surrounded by others who are able to do the same.

Let's start from the #1 worst habit, once you notice that you as well do them that's a hint you should take action to avoid them:

1) Over talking this means dominating the conversation when you are to be listening. This could include inputting to much of your personal opinion when not needed.

2) Lacking interest, this is accomplished through showing through your body language how uninterested you are in the listener. This will result in making them feel completely uncomfortable speaking to you.

3) Minimal eye contact, this is when you are unable to maintain eye contact with your speaker. By not focusing on the speaker you show them disrespect and lack of interest.